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RETREATS & EVENTS

At Lower Lila Retreat, we are experts at putting together a range of women’s retreats. Run by women for women, we understand your needs and how important connection, community and discovering your true self really are. 

A weekend retreat could look like this:

  • Group coaching with Heather to create the life you dream of

  • Resources, tools and solutions to support you

  • Discover your true self 

  • Meditation, relaxation, breathwork

  • Silent bush walks

  • Shared accommodation to strengthen bonds

  • All meals included

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We have also hosted a number of women’s retreats and can arrange to facilitate everything you need.

 

Some of the retreats hosted at Lower Lila Retreat include:
•    Writers Retreats
•    Women’s Health Retreats
•    Meditation Retreats
•    Photography Retreats (day and night)

We can tailor a retreat to suit your needs, just let us know what you have in mind.

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GROUP COACHING

Heather specialises in coaching middle aged women, working on mindset and confidence.

 

"I’m passionate about helping women reveal their true identity, finding their sense of belonging, feeling loved and loveable and knowing they are enough. I’m not OK with women feeling valueless and I take a stand for them."

Group Coaching can be facilitated in person while staying at the retreat or via Zoom This includes all aspects of personal development, tools and valuable resources.

For Group Coaching enquiries contact Heather on 0456 398 404.

Whether you have a Retreat or Group Coaching in mind,
just let us know and we can discuss your requirements.

When I met Heather in 2017, I was backpacking at that time, I wasn’t aware of how much I needed her help, she coached me every day. And now I can say I feel like a different person, a better version of myself. I changed and improved in so many ways.  I am really- grateful that Heather shares her life story with the world, to help people, to make others realise – you are worthy, you can do it, you can become the best version of yourself no matter what life puts in front of you.

I learned how important it is to fight for yourself and for the life you want to live, no matter what other people tell you. And I learned to say no if that’s what’s good for me.

We still live in a world, where people keep telling you, what you should or should not do, because it’s what they know about living and it often has nothing to do with your life or the life you want to live.

I am so grateful that I got to know Heather and her family in person, so when I read her books, I can almost hear her voice telling her story (always with a smile on her face and a joke around the corner) and she makes me realise – I can handle anything.

Vanessa Spiegelberg

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LOWER LILA RETREAT

For Enquiries and Bookings

Phone: 0456 398 404

Email: lowerlilaretreat2022@gmail.com

Follow us:

 

#lowerlilaretreat

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© LOWER LILA RETREAT 2025

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